7Nutrition ZMB+Gmc + Gaba + Melatonine - 90 Caps

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The most powerful and comprehensive night regeneration supplement.

3 capsules used before bedtime provide:

increase in own testosterone production due to the combination of Zinc, Magnesium and Vitamin B6
increase in growth hormone production
very deep and lasting sleep thanks to the synergy of ingredients: GABA + Melatonin
increasing the level of GLUTATION, the strongest protective substance in our body thanks to Cysteine ​​and Vitamin E
An essential night supplement from now on in a comprehensive formula of 7 ingredients.
Zinc, Magnesium, B6

The combination of Magnesium Citrate, Magnesium Oxide, Zinc Citrate and Vitamin B6 in high concentrations makes our proprietary ZMB formula the most optimal for the body. Increasing the production of your own testosterone during the night to 40% and growth hormone to 20% will be responsible for increasing muscle mass, reducing body fat and improving training effects.


It is formed as a result of decarboxylation of glutamic acid. GABA acid has the greatest impact on sleep and body regeneration during sleep. It affects the relaxation of the body and raises the level of natural growth hormone. Thanks to GABA acid, sleep is deeper, the brain is more regenerated, and the whole body much more relaxed and ready to work after a good night’s sleep. In addition, it stabilizes blood pressure and reduces the risk of cramps.


Known as the “sleep hormone”, it is produced mainly at night. After puberty, the human body produces a reduced amount of melatonin naturally, so it’s worth supplementing this hormone before bedtime. Melatonin regulates the biological rhythm, makes sleep harder, blood pressure lowered, and thus we feel better recovery. Works synergistically with GABA acid. An additional advantage of melatonin is its effectiveness in removing free radicals. It is a powerful antioxidant, and it protects the body against many diseases.

N-Acetyl L-Cysteine ​​(NAC)

Cysteine ​​sulfuric acid. Cysteine ​​is part of structural proteins. Has very strong antioxidant properties. It cleanses the body of toxins and free radicals. Participates in the process of glutathione synthesis. The strongest antioxidant of the human body. Glutathione rebuilds muscle proteins. Has anabolic and antioxidant properties. Cysteine ​​is especially useful for intensive training and people exposed to stress.

Vitamin E

Affects physiological processes. Supports protection against free radicals making an excellent addition to the strong antioxidant – Cysteine. Positively affects the nervous system and sexual performance. It is very good for people who often use computers, mobile phones and other devices that emit electromagnetic fields. Vitamin E creates a natural protective barrier for our cells.

The 7 most valuable ingredients that make up the irreplaceable set of night regeneration for your body. The most complete product for the night available on the Polish market.



Take 3 capsules before bedtime, drinking plenty of water. Do not exceed the recommended daily allowance. Dietary supplement cannot be used as a substitute for a varied diet.

Enjoy deep, strong sleep, an increase in testosterone and a protective barrier for your body. Prepare your body for another active day.



Daily dose: 3 capsules

Active ingredients per serving:

  • Magnesium Citrate and Magnesium Oxide 1008 mg
  • of which Magnesium 503 mg 134% *
  • Zinc Citrate 32 mg
  • including Zinc 10 mg 100% *
  • Vitamin B6 10 mg 714% *
  • GABA 750 mg
  • N-Acetyl L-Cysteine ​​150 mg
  • Vitamin E 39 mg 325% *
  • Melatonin 990 months

* -% of the recommended daily intake