Vitamin B Complex
Our optimum strength Vitamin B Complex provides all of the 8 essential B vitamins required for maintaining all round health. It contains Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), Pyridoxine (B6), Biotin (B7), Folic Acid (B9) and Cyanocobalamin (B12).
B vitamins are water-soluble vitamins, which are excreted in urine and quickly depleted. They can affect a number of systems in the body, as well as helping with mood.
Vitamin B Complex can be especially useful for:
- Athletes, sportsmen and sportswomen
- Those with hectic lifestyles
- Vegetarians and vegans
- Over 50s
For the brain and nervous system, vitamins B6, Thiamine (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3) and Biotin are essential plus Pantothenic acid aids normal mental performance.
Our Vitamin B Complex contains B6 for the regulation of hormonal activity, Biotin for the maintenance of hair, Riboflavin (Vitamin B2) and Niacin (Vitamin B3) for skin. It also contains the antioxidants in B1 and B6 which are ‘Anti-Stress’, as well as keeping the skin healthy by generating new cells and reducing the signs of ageing, redness and acne.
To help with energy release and fat burning, our Vitamin B Complex includes Riboflavin (Vitamin B2) for the normal metabolism of iron, the normal formation of red blood cells and haemoglobin. Vitamins B6, B12, Niacin (Vitamin B3) and Pantothenic acid help with normal energy release and the reduction of tiredness and fatigue. Vitamin B5 breaks down fats and carbs in the body to convert them into energy.
Thiamine (Vitamin B1) is good for the function of the heart and the Vitamin B12 and Folic acid in the Vitamin B Complex helps with homocysteine metabolism, and heart health in general. The Vitamin B Complex also contains Vitamins B6, B12 and Folic acid for the normal function of the immune system.
Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B1 and Vitamin B2
Bulking Agent (Dicalcium Phosphate, Microcrystalline Cellulose), Niacin, Pantothenic Acid (D-Calcium Pantothenate), Anti-Caking Agent (Magnesium Stearate), Vitamin B6 (Pyridoxine Hydrochloride), Riboflavin (Vitamin B2), Thiamine Mononitrate (Vitamin B1), Vitamin B12 (Cyanocobalamin), Folic Acid, Biotin (as D-Biotin)
Nutritional Info per 1 Tablet
|Thiamine (Vitamin B1)||1.1mg||100%|
|Riboflavin (Vitamin B2)||1.4mg||100%|